Day 16- Stomach Pains And Dizziness..

Calories burned:3863 Calories consumed:1223 For a difference of 2640

This was not such a good day :( I woke up at 5am with excruciating abdominal pains. They had me doubled over. Not sure what caused them. I went back to sleep opting to skip the 6am optional class and sleep it off. I woke up feeling a bit better. No pain, but kind of nauseous ans tired.

Breakfast was a yummy English muffin with "butter" (some kind of natural spread) and a raspberry smoothie. It was very seedy LOL



I chose to do the Chuckawalla hike. It was a beautiful day. The hike was not too difficult which was god seeing I didn't feel too well.After the hike I had free weight workshop so I did cardio because free weight workshop burns no calories.







Lunch was yummy. It was an Italian tomato sandwich..MMMMMM and a bowl of squash soup.


After lunch I had cardio intervals, total toning, and cardio intervals again (instead of pool) n the 2d cardio intervals I got queasy and dizzy again.. NOT cool!

Dinner was effing great! We had baked penne with snap peas. Desert was CHOCOLATE COVERED STRAWBERRIES!! So good!




After dinner I did some laundry and had a massage *sigh* popped two Advil PM and knocked out. ZZZzzzzzzz