I just had to share my excitement! I had an AMAZING workout this morning at the gym! I am seeing really good progress with my strength!
When I was at Fitness Ridge in February the most weight I could handle for the Triceps Press-Down was 12-15 lbs. Today I did 3 sets of 65 lbs! Holy crap! I have also gained strength in my shoulders. I have never been able to lift more than 3-5 lbs for lateral and front dumbbell raises and dumbbell shoulder press. Today I did 8 lbs for the lateral and front raises and 10 lbs for the shoulder press!
Its such a great feeling :) I am seeing and feeling results! I am proud of myself :)
Tuesday, April 6, 2010
So Proud!!
Posted by Brandi at 6:46 PM
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2 comments:
Holy moly you are getting it done! I am so proud of you! You are awesome! (((hugs)))
PS I survived Stop Sign today, but I am pooped! lol I know you understand. wish you were here!
Fantastic Brandi! I recently made a very similar post about being proud. (http://awmachine.blogspot.com/2010/03/proud.html) It surely does feel good, doesn't it? {big smile}
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